You don’t have a choice, lol. You just have to do it anyway, lol. So just go do it, lol. Just get to it, lol. Daily Metric: Face a social fear every single day. This is the holy grail. The rest of this article is just tools to make sure the above happens more consistently and effectively, but if you’re not going out and facing your social fears intentionally and immersively every single day, none of the below “tips and tricks” matter. So, keep your eyes on the prize ☝️. Track it by installing and using some daily habit tracker app on your phone.
How to overcome social fear:
How to overcome social fear:
How to overcome social fear:
You don’t have a choice, lol. You just have to do it anyway, lol. So just go do it, lol. Just get to it, lol. Daily Metric: Face a social fear every single day. This is the holy grail. The rest of this article is just tools to make sure the above happens more consistently and effectively, but if you’re not going out and facing your social fears intentionally and immersively every single day, none of the below “tips and tricks” matter. So, keep your eyes on the prize ☝️. Track it by installing and using some daily habit tracker app on your phone.